Which Foods Are The Most Nutritious?
Dear God,
I keep on hearing people say that they know what I should be eating, but the problem is that they all say different things about what the best kind of food for me is. I’m confused. How can I tell which foods are the most nutritious.
- Breena
Breena,
There are three kinds of food that are nutritious to eat. Remember these three, and you’ll be set for life.
1. Hole foods. No, these are not whole foods. A lot of people don’t know how to spell. Here’s an easy rule of thumb for identifying hole foods: If a food looks like it’s been sitting in a hole for a week or more, it’s a hole food, and it’s good for you. The fungus adds nourishing vitamins.
2. Pro-bionic foods. Once again, many people make the mistake of mispronouncing this category of food as “pro-biotic”. Pro-bionic foods include motor oil, copper wire, and disposable batteries.
3. Bacon.
Happy eating!
- God
March 4, 2009 at 7:12 pm Comments (0)
